Accidental smoking cessation
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Accidental smoking cessation. Is that correct?
Since its launch in the year 2003 E-cigarettes were developed and marketed as an aid to smoking cessation, to finally stop smokers from smoking. Although they were designed for exactly this purpose, has recently emerged, that many people start using e-cigarettes, without wanting to stop smoking. This may seem counterproductive, but it turned out, that a large percentage of these people have actually quit smoking. This phenomenon is called accidental quitting.
But how common is unintentional smoking cessation?? And why does it happen? That's exactly what we want to find out. In this blog we explore the question, how unintentional smoking cessation occurs, how common it is and whether partial smoking cessation can be effective or not. Let's start right away.
What is unwanted smoking cessation??
The term “accidental exit” was first coined by members of the smoking community, to describe people, who had no intention, to stop smoking, but eventually did it. While research has shown, that vaping is superior to nicotine replacement therapy as one of the most effective smoking cessation aids, Inadvertent cessation is more difficult to validate, because she, As the name indicates, occurs unintentionally.
Why do people accidentally quit smoking??

Although accidental quitting is notoriously difficult to measure, We were still able to identify specific reasons, why someone accidentally quits. For example, some people might be curious about this, how it is, to steam, have no intention, to stop it, but then stop cigarettes in favor of vaping kits.
Or if some people don't smoke at home, but still want to curb their cravings for nicotine indoors, perhaps turn to vaping. This can quickly lead them into a vaping habit and eventually replace their need for cigarettes. Some people also use e-cigarettes in places, where smoking is not permitted, or during certain activities, but they continue to use e-cigarettes regularly, when they return.
How common is accidental smoking cessation??

Accidental smoking cessation may be more common than you first think, as many e-cigarette users embrace the name and refer to themselves as accidental smokers. Although it is difficult to estimate, how frequently this phenomenon occurs, A recent study recognized the connection and decided, to dig deeper.
The peer-reviewed study was designed by researchers in the Division of Health Behavior at Roswell Park Comprehensive Cancer Center in Buffalo, to examine the relationship between regular vaping and accidental quitting. They cooperated 1.600 People, who had no intention, to stop smoking, and the results were stunning.
The study showed, that 28 % of the participants, who used e-cigarettes, within 12 stopped smoking regularly for months, while only 6 % of the participants, who didn't smoke, stopped successfully. This proves, that smoker, who use vaping products daily, four times more likely to quit smoking than those, who do not use steam products.
What is dual use?
Dual-Use, sometimes referred to as partial conversion, is available, when a smoker starts vaping, but does not completely stop using cigarettes. This may be because of this, that the smoker tries, the number of cigarettes, which he smokes every day, to reduce, or that he simply uses an e-cigarette in places, where smoking cigarettes is not permitted.

Is a partial change worth it??
Since the partial transition still involves smoking cigarettes regularly, albeit less than users would normally do, it is important to note, that this still poses a risk to your health. Although reducing your cigarette consumption is an achievement in itself, still expose yourself to tobacco-specific carcinogens, and the best way, to protect your health, consists of it, to give up cigarettes completely.

Nevertheless, partial switching has its advantages. Studies have shown, that dual users often experience improvements in their respiratory system, which is likely due to the reduction in inhaled carcinogens.
Even if it's tempting, to get upset about it, that you cannot stop smoking completely, A partial switch is still a good first step towards successfully quitting smoking.
A partial change could even be the key, to help you quit in the long run, as a recent survey revealed, that smoker, who use an e-cigarette every day, rather try, to stop smoking. Gradually replacing your cigarette consumption with regular e-cigarette use could also boost your self-esteem and sense of accomplishment, giving you much-needed encouragement, to get rid of cigarettes forever.